Online self help tool
This free tool, reviewed by our client led advisory group, offers self-help suggestions to help support you while you wait to gain access to our counselling service.
It includes an overview of what you can expect from our service, access to our survivor’s guide, relaxing audio and video resources and other useful resources.
If you have any feedback or suggestions that you think might be useful please get in touch >
Online self help tool – Partners & Family Members
This free tool, offers suggestions to help support partners and family members. The tool aims to improve understanding the impact of sexual trauma, building awareness around how to support your partner, child, or family member and recognising the importance of your own self-care
If you have any feedback or suggestions that you think might be useful please get in touch >